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Cold Sore Remedies

Cold sores always seem to appear in worst possible moments. The unsightly painful tiny red blisters around the lips can cause a great deal of embarrassment especially before important events. While cold sores usually heal on their own in about seven to ten days with the right treatment you will be able to get rid of this embarrassing beauty problem a lot faster.


Cold sores often called fever blisters or oral herpes are caused by type 1 herpes simplex virus. It is believed that cold sores are more likely to appear on people who have a first degree relative that is infected with this virus and usually start developing since childhood. Cold sores usually appear near the upper lip or around the nose and can often be confused with canker sores which usually develop in the soft tissue of the mouth. Unlike canker sores, fever blisters are contagious.

Once the herpes simplex virus has been transmitted the virus remains inactive until it encounters favorable conditions to reappear. Cold sores usually develop in stressful situations, when the immune system is weakened by certain conditions and infections, due to excessive sun exposure, due to hormonal changes that occur during menstruation, due to excessive fatigue or for no apparent reason.

Unfortunately, there are not many things that we can do to prevent cold sores except for avoiding sunburns and keeping our immune system strong. Also make sure to change your toothbrush after you developed oral herpes to prevent reinfection. However with the right treatment cold sores can heal twice as fast. Here are a few natural remedies that can help you get rid of cold sores faster:

  • Ice: Rubbing ice on the affected area can provide an instant relief and if it is applied in the early stages can even reduce the size of the cold sore. Putting an ice cube on the affected area for 10 to 15 minutes every hour can greatly speed up the healing process by preventing the virus from multiplying.


  • Lysine: Lysine is an amino acid that has proven to be effective for treating fever blisters by accelerating recovery. Lysine is naturally found in food sources such as red meat, eggs, cheese or wheat germ. There are also various lysine supplements available on the market.

  • Licorice: Studies have shown that licorice can temporally inactivate the virus while also having a powerful anti-inflammatory effect. Chewing licorice or applying licorice powder can relieve the symptoms. Licorice should not be used for extended periods of time and should be avoided during pregnancy or if you suffer from high blood pressure or heart disease.


  • Lemon balm: Lemon balm has antiviral properties, inhibiting the spread of the virus. Moreover, using a lemon balm cream regularly can even reduce the frequency of the outbreaks. You can try lemon balm oil on the affected ares 3 to 5 times a day or drinking up to 4 cups of lemon balm tea a day.

  • Garlic: A good choice for treating oral herpes is garlic. Best known for its ability to fight infections garlic can be used both internally and externally to treat fever blisters. Garlic oil or garlic juice can be used externally up to 4 times a day or you can try including garlic in your diet by consuming foods that contain garlic.


  • It's important to remember that bad habits can prevent fast healing. Make sure that you wash your hands after touching the cold sore and avoid applying lipstick or lip gloss before the cold sore has healed to prevent reinfection. During summer months you should always use a lipstick that contains SPF to protect your lips and minimize the changes of developing fever blisters.



    Tags: cold sore remedies, cold sore natural remedies, cold sores home remedies, cold sore causes, cold sore prevention tips, cold sores treatment, cold sores, healthy natural remedies, natural remedies, alternative medicine, beauty and health


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