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An ancient practice that has lasted for over 2000 years ago, acupuncure has managed to gather more and more followers and advocates. Find out how this interesting method used to cure different diseases works so you can find out for yourself if this alternative medicine is right for you.

The benefits of acupuncture have been disputed for decades just as any alternative medicine which doesn't have any scientific base to prove it's effectiveness. This ancient Chinese practice has to have some benefits as it has managed to maintain it's appreciation for so long and expand it's clinical practice worldwide.

The basics of acupuncture
Acupuncture is based in inserting long, hair thin filiform special needles in certain points of the body. These points are not selected randomly, as each point is believed to be linked to a certain organ. By stimulating these points the acupuncturists helps restore the balance in the body thus curing the health problems.
People who practice this type of alternative medicine believe that “qi” which is the vital energy in a person flows through certain points in the body. By stimulating these exact points the “qi” equilibrium is restored.
There are so many points linked to certain organs it is unbelievable. Acupuncture point charts help novices learn all the points that need to be opened for certain diseases.
It is absolutely necessary to make sure the acupuncturist is a certified professionally trained person.
Scientists believe that acupuncture stimulates the release of endorphins which are known as the “happiness hormone”. This substance helps induce as state of wellness and relives pain.

Acupuncture benefits
Acupuncture is an ancient practice which is believed to deal with a variety of health problems. Our mind and body seems to respond well to different practices which our ancestors used to relieve pain and treat certain medical problems.

Such problems that are nowadays treated using acupuncture are:

  • chronic and acute pain

  • allergies

  • stress

  • sleeping disorders

  • breathing problems

  • migraines and headaches

  • fatigue

  • depression

  • digestive problems

  • gynecological problems

  • kidney problems

  • These are only a few of the problems acupuncture is thought to heal, there are a variety of other health problems that join this category.
    One of the other benefits of acupuncture is that acupuncture can be used to prevent diseases as well. There are many people who believe in alternative medicine, yoga and natural remedies as people have experienced miracles.

    Is acupuncture effective?
    Acupuncture has many believers but there are also many skeptics regarding this ancient practice. Studies have been performed and have shown that acupuncture does indeed work on some people, but the process is not fully understood. It seems that there are still things which cannot be explained. Some people blame the “placebo effect” for the people who have recovered from their health problems after acupuncture treatments. If it works, it's means whether placebo or miraculous are without any importance.

    Tags: acupuncture, acupuncture needle, needle, acupuncture treatments, alternative medicine, chinese medicine

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